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Course Profile Exercise Science (PSE4U), Grade 12,
University Preparation, Catholic
Course Overview
Prerequisite: Any Grade 11 University or University/College Preparation course in
Science,
or any Grade 11 or 12 Open course in Health and Physical Education
This
course focuses on the study of human movement and of systems, factors, and
principles involved in human development. Students will learn about the effects
of physical activity on health and performance, the evolution of physical
activity and sports, and the factors that influence an individual’s participation
in physical activity. The course prepares students for university programs in
physical education, kinesiology, recreation, and sports administration.
Exercise
Science challenges students to understand the importance of human movement and
factors that affect the development of all humans. Students work as
interdependent team members to critically assess material and present it to
their peers. Students show initiative and leadership in the development of
projects and activities for youth. This Course Profile will challenges students
to be sensitive to others and a
Exercise
Science is a combination of scientific and sociological information. This
information can be presented in an order that suits the teacher. The units have
been clustered a
|
Unit 1 |
Anatomy and Physiology |
40 hours |
|
Unit 2 |
Biomechanics and Human Performance |
20 hours |
|
Unit 3 |
Motor Development |
20 hours |
|
* Unit 4 |
Physical Activity and Sport In Society |
30 hours |
|
Unit 5 |
Independent Study |
|
*
This unit is fully developed in this Course Profile.
Note: The time included in the above chart fulfills
the required hours for the course, however the independent study unit is not
included within these hours. Teachers are expected to allocate the hours
throughout units in order to incorporate Unit 5.
Time: 40 hours
Unit
Description
Students
learn the structure and function of the body, and the physiological principles
relating to human performance. Through the use of practical lab exercise,
students further their understanding of skeletal and muscular concepts. Group
work within these lab activities emphasize social responsibility, and build on
student integrity, morals and ethics. Challenging students to examine and
evaluate specific muscle location, structure, and function encourages them to
apply their knowledge of interdependent systems. Students are provided with an
opportunity to understand muscle contraction and energy systems and to link
this information to physical activity. Comprehension of exercise physiology is
acquired through the study of the cardio-respiratory system and the production
of energy. Students focus on acute and chronic effects of physical activity and
on the effects of environmental conditions on the body.
Unit
Overview Chart
|
Cluster |
Learning Expectations |
Assessment Categories |
Focus |
Teaching Strategies |
|
1 |
BBV.01, BB1.01 |
Knowledge/ Understanding Application |
Anatomical terminology |
Storytelling |
|
2 |
BBV.01, BB1.02 |
Knowledge/ Understanding Communication |
Muscle location, structure, function and characteristics |
Flash Cards |
|
3 |
BBV.01, BB1.03 |
Knowledge/ Understanding Communication |
Muscle contraction |
Role Playing |
|
4 |
BBV.01, BB1.04 |
Knowledge/ Understanding Communication |
Energy systems |
Group Presentations |
|
5 |
BBV.01, BB1.05 |
Knowledge/ Understanding Communication Application |
Cardio-respiratory system and energy production |
Laboratory Activity |
|
6 |
BBV.01, BB1.06 |
Knowledge/ Understanding Communication |
Acute and chronic effects of physical activity |
Case Study |
|
7 |
BBV.03, BB3.03 |
Knowledge/ Understanding Thinking/Inquiry |
Training methods |
Lab Activity (Steady State) |
|
8 |
BBV.01, BB1.07 |
Thinking/Inquiry Communication |
Environmental conditions and affects on the body |
Issue-Based Analysis |
Time: 20 hours
Unit
Description
Students learn the biomechanical
principles related to improving movement. They explain and describe the laws of
physics, biomechanical principles and joint mechanics as they relate to
movement. Examples include Newton’s laws related to levers, velocity and linear
a
Unit
Overview Chart
|
Cluster |
Learning
Expectations |
Assessment
Categories |
Focus |
Teaching
Strategies |
|
1 |
BBV.02, BB2.01, BB2.02, BB2.03 |
Knowledge/ Understanding Communication Application |
Laws of physics Biomechanical principles |
Lecture |
|
2 |
BBV.03, BB3.01 |
Knowledge/ Understanding Communication |
Nutrition |
Lecture |
|
3 |
BBV.03, BB3.02 |
Knowledge/ Understanding Thinking/ Inquiry |
Performance-enhancing methods and substances |
Experiential Learning |
|
4 |
BBV.03, BB3.04 |
Knowledge/ Understanding Application |
Physical fitness and activity programs |
Reflection |
Time:
20 hours
Unit
Description
This unit
focuses on the motor development of individuals from infancy to adulthood.
Students examine performance, growth and development, and the principles of
motor learning. Students incorporate the knowledge of fundamental skills in
sports to understand and examine the process of skill acquisition. They
investigate physical and psychological factors that affect skill performance.
Students apply their knowledge of motor learning, and growth and development in
designing activities and teaching skills to people of all ages.
Unit
Overview Chart
|
Cluster |
Learning Expectations |
Assessment Categories |
Focus |
Teaching Strategies |
|
1 |
MDV.01, MD1.01 CGE2a |
Knowledge/ Understanding Communication |
Stages of development |
Direct Instruction |
|
2 |
MDV.02, MD2.01, MD2.02, MD2.03 |
Knowledge/ Understanding Communication Application |
Skill acquisition-physical and psychological factors |
Reciprocal Teaching |
|
3 |
MDV.01, MD1.02, MD2.04 |
Thinking/Inquiry Communication Application |
Design activities Teaching a skill to youth |
Presentation |
Time:
30 hours
Unit
Description
Students
explore the relationship between physical activity, sport, and society. They
explore the evolution of physical activity by studying the history of sport.
They identify issues in society that are related to sports and physical
activity. These may include violence, exploitation, cheating, equal a
Unit
Overview Chart
|
Cluster |
Learning
Expectations |
Assessment
Categories |
Focus |
Teaching
Strategies |
|
1 |
PAV.01, PA1.01 |
Communication |
History of sport |
Lecture |
|
2 |
PAV.01, PA1.03, PA2.03, PA2.06 |
Knowledge/ Understanding Thinking/Inquiry Communication |
Participation in physical activity/sport |
Brainstorming |
|
3 |
PAV.02, PA2.01 |
Thinking/Inquiry |
Business and sport |
Research |
|
4 |
PAV.02, PA2.02 |
Thinking/Inquiry Communication |
Informed consumer |
Peer Coaching |
|
5 |
PAV.02, PA2.04 |
Knowledge/ Understanding Thinking/Inquiry |
Benefits of school and community physical activity and sports programs |
Community Resource |
|
6 |
PAV.02, PA2.05 |
Knowledge/ Understanding Thinking/Inquiry |
Career opportunities |
Investigation |
|
7 |
PAV.01, PA1.02 |
Knowledge/ Understanding Communication |
Issues in society |
Jigsaw |
Time: Decided by Instructor
Unit
Description
The
Independent Study unit focuses on students’ specified areas of interest. The
teacher presents various topics at the beginning of the course. Students are
expected to research and write an essay (expository or report) and prepare a
fifteen to thirty-minute presentation to the class.
Unit
Overview Chart
|
Cluster |
Learning
Expectations |
Assessment
Categories |
Focus |
Teaching
Strategies |
|
1 |
BBV.01, BBV.02, BBV.03, MDV.01, MDV.02, PAV.01, PAV.02 |
Knowledge/ Understanding Thinking/Inquiry Communication Application |
Topic of choice |
Expository or Report Essay |
|
·
Issue-Based Analysis |
·
Research |
|
·
Journal/Learning Log |
·
Sketching to Learn |
|
·
Brainstorming |
·
Think/Pair/Share |
|
·
Observation |
·
Know, Want to know, Learned (KWL) |
|
·
Case Study |
·
Cope |
|
·
Classifying |
·
Goal Setting |
|
·
Collaborative/Cooperative Learning |
·
Question Matrix |
|
·
Directed Reading-Thinking Activity (DRTA) |
·
Lab Activities |
|
·
Field Trip |
·
Four-Way Recording and Reporting |
|
·
Guest Speaker |
·
Editorial Analysis |
|
·
Guided Reading |
·
Conferencing |
|
·
Independent Study |
·
Demonstration |
|
·
Inquiry |
·
Lecture |
|
·
Interview |
·
Peer Teaching |
|
·
Jigsaw/Expert Groups |
·
Problem Posing |
|
·
Community Resource Investigation |
·
Role Playing |
|
·
Learning Centres |
·
Reciprocal Teaching |
|
·
Direct Instruction |
·
Media Investigations |
In order
to properly assess and evaluate students’ achievement, teachers are encouraged
to involve them in the assessment process. Rubrics can be created with students
so that they clearly understand the expectations of the task or assignment.
There is a significant amount of group work throughout the course and it is
suggested that a peer assessment of group work is included to promote equality
in the distribution of work. The intent of this Course Profile is to provide a
variety of ways in which to present information as well as to assess students
on the information learned.
|
Assessment
Method |
Assessment
Strategy |
Assessment
Tools |
|
Personal Communication |
· Student-teacher conferencing · Student-parent-teacher conferencing · Peer conferencing · Oral presentations |
· Rating scales · Checklist |
|
Paper-and-Pencil Tests |
· Unit tests and quizzes · Examinations |
· Marking Scheme |
|
Performance Assessment |
· Skill rubrics and checklists · Peer and group teaching · Formal writing assignments (essays, newspaper articles, research projects) · Projects (poster presentations, fitness assessments, brochures, portfolios, etc.) · Oral presentations · Skill analysis (video/audio/taping) · Developmental profiles |
· Rubrics · Checklist |
Seventy
per cent of the grade will be based on assessments and evaluations conducted
throughout the course. Thirty per cent of the grade will be based on a final
evaluation in the form of an examination, performance, essay, and/or other
methods of evaluation.
Teachers should read individual IEPs for
specific direction on a
In all
cases, the students should be helped to learn to take the initiative to ask for
the a
Behavioural/Exceptionalities
·
Use
visual aids, demonstrations, simulations, manipulations to ensure that students
understand concepts presented.
·
Break
down large tasks into small tasks. Provide reinforcement as each part is
completed.
·
Provide
models of completed tasks so students can visualize a completed project.
·
Assist
students to set short-term goals, and ensure frequent opportunities for
monitoring progress towards those goals.
Learning
Disability
·
Present
information to as many modalities as possible, including oral presentation,
board notes, overheads, diagrams, class discussion, activity-based learning.
·
Provide
extra time to complete assignments that might otherwise be completed in class
and/or reduce the quantity of the assignment.
·
Allow
opportunities for alternatives to writing e.g., graphic representations, drama,
media presentations, timelines, and collages.
Enrichment
·
Encourage
leadership ability in small group situations.
·
Allow
students to organize games or change rules to form new game.
Units
in this Course Profile make reference to the use of specific texts, magazines,
films, videos and websites. Teachers need to consult their board policies
regarding use of any copyrighted materials. Before reproducing materials for
student use from printed publications, teachers need to ensure that their board
has a Cancopy license and that this license covers the resources they wish to
use. Before screening video/films with their students, teachers need to ensure
that their board/school has obtained the appropriate public performance
videocassette license from an authorized distributor, e.g., Audio Cine Films
Inc. Teachers are reminded that much of the material on the Internet is
protected by copyright. The person or organization that created the work
usually owns the copyright. Reproduction of any work or substantial part of any
work on the Internet is not allowed without the permission of the owner.
The
URLs for the websites were verified by the writers prior to publication. Given
the frequency with which these designations change, teachers should always
verify the websites prior to assigning them for student use.
Moore,
Keith and Anne Agur. Essential Clinical Anatomy. New York: Lippincott,
Williams and Wilkins, 1995.
Vandu,
Sherman, and Luciano. Human Physiology: The Mechanisms of Body Function,
8th ed. New York: McGraw Hill Inc., 2001.
Active
Ontario Network – www.activeontario.org (1-416-426-7239)
A.D.A.M.
(CD-ROM)
American
Council on Exercise – www.acefitness.org
Canadian
Health Network – http://www.canadian-health-network.ca
Direct
Connect – Fitness Business Canada – www.fitnet.ca
Human
Kinetics – The Information Leader In Physical Education – www.humankinetics.com
IDEA
– The Health and Fitness Source Local Ontario University. Kinesiology
Department.
Ministry
of Education (policy documents) – www.edu.gov.on.ca
Ministry
of Health – www.gov.on.ca/health/index
Ontario Association
of Sport and Exercise Science
When
planning units of study, teachers may refer to the Ministry of Education
document Program Planning and Assessment, 2000, with respect to: Career
Education, Cooperative Education, Health and Safety, ESL, Technology in the
Curriculum, and Education for Exceptional Students.
Coded
Expectations, Exercise Science, Grade 12, University Preparation, PSE4U
BBV.01 · describe the structure and function
of the body and of physiological principles relating to human performance;
BBV.02 · demonstrate an understanding of
biomechanical principles related to improving movement;
BBV.03 · demonstrate an understanding of
the ways in which nutrition and training principles affect human performance.
Anatomy
and Physiology
BB1.01 – use correct anatomical
terminology when describing human performance;
BB1.02 – describe the various parts of the
skeletal and muscular systems, and the ways in which they relate to human
performance (e.g., a
BB1.03 – describe muscle contraction,
demonstrating their understanding of sliding filament theory, the use of adenosine
triphosphate (ATP) and calcium, excitation/coupling contraction theory, and
concentric, e
BB1.04 – demonstrate an understanding of
the energy systems (e.g., ATP/PC, anaerobic and aerobic systems) and their
contribution to muscular contraction and activity (e.g., as in long-distance
running as compared to sprinting);
BB1.05 – demonstrate an understanding of
the relationship between the cardiorespiratory system and the production of
energy (e.g., the transporting of nutrients and oxygen to the working muscles);
BB1.06 – describe the acute and chronic
effects of physical activity on the body (e.g., increased cardiac output,
increased endorphin levels, increased muscular strength and endurance);
BB1.07 – analyse the effects of different
environmental conditions (e.g., altitude, climate, air quality) on the body
during activity.
Biomechanics
BB2.01 – explain the laws of physics as
they relate to movement (e.g., Newton’s laws related to levers, velocity, and
linear a
BB2.02 – describe the biomechanical
principles (e.g., stability, the relationship between force and movement,
angular motion) and joint mechanics (e.g., types of joints, range of motion);
BB2.03 – use the appropriate laws of
physics and biomechanical principles to analyse human performance (e.g., in
running or jumping).
Human
Performance
BB3.01 – describe the relationship between
nutrition and activity (e.g., caloric balance, nutrient balance, hydration,
needs of specific populations);
BB3.02 – analyse the effects of
performance-enhancing methods and substances (e.g., drugs, alcohol, nutritional
and herbal supplements, steroids, blood doping) on human performance;
BB3.03 – evaluate the effects of various
training methods on performance (e.g., effects of sports- or activity- specific and nonspecific
training, effects of overtraining);
BB3.04 – adapt physical fitness and
activity programs to address personal needs.
MDV.01 · demonstrate an understanding of
individual differences in performance, growth, and development;
MDV.02 · demonstrate an understanding of
the principles of motor learning.
Growth
and Development
MD1.01 – explain the stages of development
from infancy to adulthood and the factors that affect physical growth and
development;
MD1.02 – demonstrate an ability to design
activities appropriate for different ages and stages of development.
Motor
Learning
MD2.01 – apply knowledge of the phases of
a skill (e.g., the phases of a golf stroke: preliminary movement, backswing and
recovery, force-producing movement, critical instant, follow-through) to
analyse movement;
MD2.02 – explain skill acquisition
processes (e.g., the stages of learning, the role of feedback,
transferability);
MD2.03 – describe the physical and
psychological factors that affect skill performance (e.g., fatigue,
visualization, audience, motivation);
MD2.04 – apply motor-learning principles
to analyse or teach a skill.
PAV.01 · describe the evolution of
physical activity and sports;
PAV.02 · analyse the relationship of
society and culture to sports and physical activity.
Physical
Activity and Sports Issues
PA1.01 – describe the historical
development of physical activity and sports;
PA1.02 – identify issues in society
related to sports and physical activity (e.g., violence in sports, exploitation
in sports, cheating in sports, equal a
PA1.03 – analyse the factors that
influence participation in physical activity and sports (e.g., current trends,
coaching, role models, personal perception of physical activity).
Society
and Culture
PA2.01 – analyse the relationship between
business and sports and physical activity (e.g., compare an amateur sport to a
professional sport, explore the nature of sponsorship);
PA2.02 – explain the importance of being
an informed consumer with regard to sports and physical activity;
PA2.03 – describe societal and cultural
factors (e.g., gender representation, ethno-cultural preferences) that
influence sports and physical activity programs;
PA2.04 – describe the benefits of school
and community physical activity and sports programs for themselves and for
society (e.g., increased fitness and participation, better school spirit);
PA2.05 – identify career opportunities in
fields related to physical activity and sports;
PA2.06 – identify Canadian athletes who
have contributed to sports and physical activity and describe their
contributions.
Ontario
Catholic School Graduate Expectations
The
graduate is expected to be:
A
Discerning Believer Formed in the Catholic Faith Community who
CGE1a - illustrates a basic understanding
of the saving story of our Christian faith;
CGE1b - participates in the sacramental
life of the church and demonstrates an understanding of the centrality of
the Eucharist to our Catholic story;
CGE1c - actively reflects on God’s
Word as communicated through the Hebrew and Christian scriptures;
CGE1d -
develops attitudes and values founded on Catholic social teaching and
acts to promote social responsibility, human solidarity, and the common good;
CGE1e -
speaks the language of life... “recognizing that life is an unearned
gift and that a person entrusted with life does not own it but that one is
called to protect and cherish it.” (Witnesses to Faith)
CGE1f -
seeks intimacy with God and celebrates communion with God, others and
creation through prayer and worship;
CGE1g -
understands that one’s purpose or call in life comes from God and
strives to discern and live out this call throughout life’s journey;
CGE1h -
respects the faith traditions, world religions and the life- journeys of
all people of good will;
CGE1i -
integrates faith with life;
CGE1j -
recognizes that “sin, human weakness, conflict and forgiveness are part of the
human journey” and that the cross, the ultimate sign of forgiveness is at the heart
of redemption. (Witnesses to Faith)
An
Effective Communicator who
CGE2a -
listens actively and critically to understand and learn in light of gospel
values;
CGE2b -
reads, understands, and uses written materials effectively;
CGE2c -
presents information and ideas clearly and honestly and with sensitivity to
others;
CGE2d -
writes and speaks fluently one or both of Canada’s official languages;
CGE2e -
uses and integrates the Catholic faith tradition, in the critical analysis of
the arts, media, technology, and information systems to enhance the quality of
life.
A
Reflective and Creative Thinker who
CGE3a -
recognizes there is more grace in our world than sin and that hope is essential
in facing all challenges;
CGE3b -
creates, adapts, and evaluates new ideas in light of the common good;
CGE3c -
thinks reflectively and creatively to evaluate situations and solve problems;
CGE3d -
makes decisions in light of gospel values with an informed moral conscience;
CGE3e -
adopts a holistic approach to life by integrating learning from various subject
areas and experience;
CGE3f -
examines, evaluates, and applies knowledge of interdependent systems (physical,
political, ethical, socio- economic and ecological) for the development of a
just and compassionate society.
A Self- Directed, Responsible, Life Long
Learner who
CGE4a -
demonstrates a confident and positive sense of self and respect for the dignity
and welfare of others;
CGE4b -
demonstrates flexibility and adaptability;
CGE4c -
takes initiative and demonstrates Christian leadership;
CGE4d -
responds to, manages, and constructively influences change in a discerning
manner;
CGE4e -
sets appropriate goals and priorities in school, work and personal life;
CGE4f - applies effective communication,
decision- making, problem- solving, time and resource management skills;
CGE4g - examines and reflects on one’s
personal values, abilities and aspirations influencing life’s choices and
opportunities;
CGE4h - participates in leisure and
fitness activities for a balanced and healthy lifestyle.
A
Collaborative Contributor who
CGE5a - works effectively as an
interdependent team member;
CGE5b - thinks critically about the
meaning and purpose of work;
CGE5c - develops one’s God- given
potential and makes a meaningful contribution to society;
CGE5d -
finds meaning, dignity, fulfillment, and vocation in work which contributes to
the common good;
CGE5e - respects the rights,
responsibilities and contributions of self and others;
CGE5f -
exercises Christian leadership in the achievement of individual and group
goals;
CGE5g - achieves excellence, originality,
and integrity in one’s own work and supports these qualities in the work of
others;
CGE5 - applies skills for employability,
self- employment, and entrepreneurship relative to Christian vocation.
A Caring
Family Member who
CGE6a - relates to family members in a
loving, compassionate, and respectful manner;
CGE6b - recognizes human intimacy and
sexuality as God given gifts, to be used as the creator intended;
CGE6c - values and honours the important
role of the family in society;
CGE6 - values and nurtures opportunities
for family prayer;
CGE6e - ministers to the family, school,
parish, and wider community through service.
A
Responsible Citizen who
CGE7a - acts morally and legally as a
person formed in Catholic traditions;
CGE7b - a
CGE7c - seeks and grants forgiveness;
CGE7 - promotes the sacredness of life;
CGE7e - witnesses Catholic social teaching
by promoting equality, democracy, and solidarity for a just, peaceful and
compassionate society;
CGE7f - respects and affirms the
diversity and interdependence of the world’s peoples and cultures;
CGE7g - respects and understands the
history, cultural heritage, and pluralism of today’s contemporary society;
CGE7h - exercises the rights and
responsibilities of Canadian citizenship;
CGE7i - respects the environment and uses
resources wisely;
CGE7j - contributes to the common good.
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